exercise in binge eating recovery (podcast)

Episode 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)

Confusion in binge eating recovery

Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover

Mindfulness in binge eating recovery (podcast)

Episode 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)