Get targeted support

Schedule a 1 on 1 Coaching Call
with Kathryn Hansen

Kathryn Hansen

Kathryn Hansen, author and creator of Brain over Binge, recovered from bulimia 18 years ago. Since then, she has dedicated herself to educating and empowering individuals to let go of harmful behaviors with food. Kathryn is also an Integrative Nutrition Health Coach, and she would love to help you in a highly personalized 45-minute session, where she will help you create a plan for overcoming your challenges and ending binge eating for good.

Get personalized 1:1 coaching to overcome binge eating, break free from what keeps you stuck, and build a healthy food relationship.

Schedule a call

Kathryn Hansen

Get personalized 1:1 coaching to overcome binge eating, break free from what keeps you stuck, and build a healthy food relationship.

Schedule a call

What’s included?

Pre-call intake form

detailed, so guidance is personalized to your unique situation

45 min Zoom call

with an experienced coach who understands

Follow up email

with call notes to help you remember the plan and stay on track

Schedule a Call

For $180 per call. Must be 18+

Hey I’m not sure if Kathryn runs this account. But I want u to know. You saved me life. Thank you from the bottom of my heart. I don’t feel alone and am now officially in recovery

Erin

I just have to say, thank you so freaking much for all of the work that you do and for being so vulnerable with sharing you story. You are a wonderful person who deserves everything good, I have shared your book with every person I know who struggles with disordered eating. You are changing lives. I am shocked you haven’t received more recognition, thank you so much again Kathryn!!❤️

Jennifer

Your words gave me clarity, strength, and a deep sense of freedom. I now recognize the lower brain’s voice – and it’s getting quieter every day.

Sophia

Kathryn, Thank you so much! For inspiring me and helping me understand my own patterns of binging. It was especially helpful when I was considering bulimia for the first time after years of anorexia and binge patterns. I knew I had to turn something different. Thank you for giving me my life back!

Rylee

Questions?

How does the 1 on 1 Coaching call work?

Prior to our session, I will get to know you and your unique struggles through a detailed intake form. I prepare extensively for each call—making sure I understand what is going on for you, and how I can best help.

During the 45-minute Zoom call, I can help you explore any part of the Brain over Binge strategies where you might be feeling stuck. After any call you have with me, I share my notes with you so that you can remember and apply the most important points. Then there is one follow up email.

What if I don’t know how to use Zoom?

During the pandemic, many of us struggled with learning how to use Zoom for the first time. You’re not alone!

For help setting up Zoom, please reference this helpful guide here.

If you still have any questions, please contact us at contact@brainoverbinge.com.

What if I want to cancel or change a scheduled call?

Cancellations or changes must be made prior to 24 hours before the call in order to receive a refund. Contact us at kathryn@brainoverbinge.com.

How much does a 1 on 1 Coaching session cost?

$180 per 45 minute session

What if I want to do Group Coaching with Kathryn?

Group Coaching is also available! Sign up here.

Any other questions?

Please contact Kathryn at kathryn@brainoverbinge.com for questions about 1 on 1 Coaching and contact@brainovrebinge.com for any other questions.

Schedule a Call

For $180 per call. Must be 18+

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