Get targeted support

Schedule a 1 on 1 Coaching Call
with Kathryn Hansen

Get targeted support

Schedule a 1 on 1 Coaching Call
with Kathryn Hansen

Kathryn Hansen

Kathryn Hansen, author and creator of Brain over Binge, recovered from bulimia 20 years ago. Since then, she has dedicated herself to educating and empowering individuals to let go of harmful behaviors with food. Kathryn is also an Integrative Nutrition Health Coach, and she would love to help you in a highly personalized 45-minute session, where she will help you create a plan for overcoming your challenges and ending binge eating for good.

Get personalized 1:1 coaching to overcome binge eating, break free from what keeps you stuck, and build a healthy food relationship.

Schedule a call

Kathryn Hansen

Get personalized 1:1 coaching to overcome binge eating, break free from what keeps you stuck, and build a healthy food relationship.

Schedule a call

What’s included?

Pre-call intake form

detailed, so guidance is personalized to your unique situation

45 min Zoom call

with an experienced coach who understands

Schedule a Call

For $180 per call. Must be 18+

Testimonials

Everything you suggested has worked perfectly. Every problem I was experiencing has been addressed. I don’t think I could have ever figured it out without your help.

You saved my life. Thank you from the bottom of my heart. I don’t feel alone and am now officially in recovery

Erin

I’ve been doing so much better—I can’t even remember the last time I binged. It feels like such a distant and almost unrecognizable behavior now. Even while going through an incredibly difficult time in my life, I’m deeply grateful that I’m no longer turning to bingeing. It’s allowed me to stay clear-headed and face things as best as I can.

Kathryn, Thank you so much! For inspiring me and helping me understand my own patterns of binging. It was especially helpful when I was considering bulimia for the first time after years of anorexia and binge patterns. I knew I had to turn something different. Thank you for giving me my life back!

Rylee

Questions?

How does the 1 on 1 Coaching call work?

Prior to our session, I will get to know you and your unique struggles through a detailed intake form. I prepare extensively for each call—making sure I understand what is going on for you, and how I can best help.

During the 45-minute Zoom call, I can help you explore any part of the Brain over Binge strategies where you might be feeling stuck.

What if I don’t know how to use Zoom?

During the pandemic, many of us struggled with learning how to use Zoom for the first time. You’re not alone!

For help setting up Zoom, please reference this helpful guide here.

If you still have any questions, please contact us at contact@brainoverbinge.com.

What if I want to cancel or change a scheduled call?

Cancellations or changes must be made prior to 24 hours before the call in order to receive a refund. Contact us at kathryn@brainoverbinge.com.

How much does a 1 on 1 Coaching session cost?

$180 per 45 minute session

What if I want to do Group Coaching with Kathryn?

Group Coaching is also available! Sign up here.

Any other questions?

Please contact Kathryn at kathryn@brainoverbinge.com for questions about 1 on 1 Coaching and contact@brainoverbinge.com for any other questions.

Schedule a Call

For $180 per call. Must be 18+

Get your Free Starter Kit

Join our mailing list and we’ll email you two free resources: the Brain over Binge Inspiration Booklet and the 10-minute Manage Your Mindset After a Binge audio.