Get personalized 1:1 coaching to overcome binge eating, break free from what keeps you stuck, and build a healthy food relationship.
Kathryn Hansen
Kathryn Hansen, author and creator of Brain over Binge, recovered from bulimia 18 years ago. Since then, she has dedicated herself to educating and empowering individuals to let go of harmful behaviors with food. Kathryn is also an Integrative Nutrition Health Coach, and she would love to help you in a highly personalized 45-minute session, where she will help you create a plan for overcoming your challenges and ending binge eating for good.
Julie Mann
I went through my own journey with Kathryn in 2014 after my husband died. I had read Brain over Binge and her programed helped me recover from binge eating after struggling with it for almost 40 years. I have truly been there and I assure you, if I can be free and fully recovered from binge eating, anyone can!
The most incredible part of my job is seeing clients regaining their life after binge eating. They are finally open to new possibilities, and no longer wasting time, energy, and money on the struggle with food. They have their brains back—so they can pursue career goals, deepen relationships and create new ones, focus on important financial goals, and finally just be present and enjoy the moment.
What’s included?
For $180 per call. Must be 18+
Just need some quick help with a specific issue? Try Laser Coaching for only $67!
A 20 minute audio-only Zoom call with Kathryn Hansen or certified life coach, Julie Mann. (Does not include call notes/follow up email.)
How does the 1 on 1 Coaching call work?
Prior to our session, I will get to know you and your unique struggles through a detailed intake form. I prepare extensively for each call—making sure I understand what is going on for you, and how I can best help.
During the 45-minute Zoom call, I can help you explore any part of the Brain over Binge strategies where you might be feeling stuck. After any call you have with me, I share my notes with you so that you can remember and apply the most important points. Then there is one follow up email.
Contact us at kathryn@brainoverbinge.com or julie@brainoverbinge.com for more details.
What if I don’t know how to use Zoom?
During the pandemic, many of us struggled with learning how to use Zoom for the first time. You’re not alone!
For help setting up Zoom, please reference this helpful guide here.
If you still have any questions, please contact us at contact@brainoverbinge.com.
What if I want to cancel or change a scheduled call?
Cancellations or changes must be made prior to 24 hours before the call in order to receive a refund. Contact us at kathryn@brainoverbinge.com or julie@brainoverbinge.com
How much does a 1 on 1 Coaching session cost?
$180 per 45 minute session
$67 per 20 minute session
What if I want to do Group Coaching with Julie?
Group Coaching is also available! Sign up here.
What is Laser Coaching?
If you want some quick guidance and support, or to talk through a specific challenge, you can book a laser coaching session with Kathryn or Coach Julie at a discounted rate.
Laser Coaching Sessions include a 20-minute audio-only Zoom call. They do not include a follow up email or call notes.
Any other questions?
Please contact Julie at julie@brainoverbinge.com for questions about 1 on 1 Coaching and contact@brainovrebinge.com for any other questions.
$180 per 45 min call, $67 per 20 min call; must be 18+
Need daily 1:1 coaching to jumpstart your recovery?
Coach Julie is offering a 7-Day-Binge-Free Reset for those seeking extensive, personalized support to gain momentum. This highly supportive coaching package is only available to 3 clients from April 12th-18th. If you are interested, enter your email address and we will send you all of the details.
Questions? contact@brainoverbinge.com