You’re Not Alone!

Kathryn Hansen will start hosting the Group on January 1st, 2026

Kathryn Hansen

Starting Jan 1st, 2026, Kathryn Hansen will replace Julie Mann as host of the Brain over Binge Group Coaching. There will be other important changes to the Group Calls and Forum. Learn more >

Kathryn Hansen, author and creator of Brain over Binge and an Integrative Nutrition Health Coach, recovered from bulimia 18 years ago. Since then, she has dedicated herself to educating and empowering individuals to let go of harmful behaviors with food. She has been where you are and will provide the guidance you need to overcome binge eating.

Break away from Binge Eating, find true food freedom, and eat in a way that works for you.

Join Us

Kathryn Hansen

Starting Jan 1st, 2026, Kathryn Hansen will replace Julie Mann as host of the Brain over Binge Group Coaching. There will be other important changes to the Group Calls and Forum. Learn more >

Break away from Binge Eating, find true food freedom, and eat in a way that works for you.

Join Us

What’s included?

Weekly Group Calls

Members get coached individually, while the whole group listens and learns from the conversations.

Exclusive Online Forum

to reach out and help each other.

Online Course

Everything in the Brain over Binge self-paced Online Course is included.

I have been binge-free for several months (since I joined the group) and that feels like a miracle! Truly. My weight seems to have stabilized and on my beautiful morning walk this morning I had this radical thought . . . ‘what if I don’t ever have to go back? What if I can just live my life one day at a time without bingeing? What if it could be that easy?’ Being able to live my life without the food obsession is something I haven’t been able to do for 45 years. And now I’M DOING IT!! Thank you all and especially coach Julie!

DawnGroup Member

I loved being in the group. As a former binger looking for support for ‘extra eating,’ Julie’s lessons were particularly helpful for me, as were the forum questions/answers. I am still amazed at how quickly and thoroughly Julie answered all my questions. She is a rock star. I was in the group for about 5 months. I may come back. For now, I feel ready to be ‘on my own.

LisaGroup Member

Questions?

How do the group calls work?

Starting Jan 1st, 2026, Kathryn Hansen will replace Julie Mann as host of the Brain over Binge Group Coaching. There will be other important changes to the Group Calls and Forum. Learn more >

All calls take place on Zoom.

Weekly Coaching Calls are every Sunday at 10amEST and led by Coach Julie

Julie begins with a teaching topic, to help you continue learning valuable information and ideas that will support your recovery.

Then she coaches members individually, while the whole group listens and learns from the conversations. She will meet you exactly where you are, meaning she will help you with whatever you need in that moment. Everyone in the group will have ample opportunity to receive individual attention.

The calls are all about gaining insight and clarity so that you can apply the Brain over Binge concepts to your unique situation. Julie will help you uncover and overcome the thoughts and issues that are keeping you from ending binge eating for good.

Monthly Q&A Calls with Kathryn Hansen are every third Thursday from 2pm-3pmEST

Kathryn will answer questions about anything you want guidance about in your recovery.

What if I miss a call?

Recording of each call are available by the next day. You also get access to all previous calls and lessons that Julie has created.

How does the group forum work?

Starting Jan 1st, 2026, Kathryn Hansen will replace Julie Mann as host of the Brain over Binge Group Coaching. There will be other important changes to the Group Calls and Forum. Learn more >

The forum is on a private page exclusive to monthly Group Coaching members. You will be able to post and interact with other members 24/7. Additionally, you can ask direct questions to Julie in a separate section of the forum. You can expect a response from your coach within 24 hours (Monday-Friday).

The forum is a positive place, focused on solutions and developing your strengths as you step into becoming the binge-free person we know you can be.

Kathryn does not participate on the forum.

How much does Group Coaching cost?

$159 per month.

If you are already a Brain over Binge Online Course member, then it is $140 per month.

Is payment automatic?

Once you are subscribed to Group Coaching, your subscription will renew every month until you set it to cancel from your manage subscriptions page.

How do I unsubscribe?

Through the manage subscription page. If you run into any issue, please email us at contact@brainoverbinge.com

What if I want 1 on 1 coaching with Julie or Kathryn?

One on one coaching is also available! Sign up here.

What is included in the Brain over Binge Online Course?

Any other questions?

Please contact Kathryn at kathryn@brainoverbinge.com for questions about the Group Coaching and contact@brainovrebinge.com for any other questions.

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