I was overwhelmed with the response I received from readers of Brain over Binge—women and men who found complete recovery using the same brain-based concepts that helped me stop binge eating. I also received many requests for more information, which solidified my desire to write a second book on the topic. I completed my second book, The Brain over Binge Recovery Guide, in January 2016.
In addition, I started the Brain over Binge Podcast in 2016, in order to share more ideas and discuss many topics that often come up in recovery. I also began coaching women and men individually and in groups. Although I’m no longer offering personal or group coaching, I compiled everything I taught and every question I answered and created the Brain over Binge Course, which offers 17 hours of structured online guidance.