Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)

Sherry Shaban

Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)

virtual retreat with coach Julie

Ep. 127: Virtual Retreat with Coach Julie

Ep. 126: Changing Your Relationship With Problematic Foods (My Story With Cereal)

reasons to binge

Ep. 124: Reasons to binge? (…and join me tomorrow for the 2-Hour Course!)

Marc Washington

Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)