About Kathryn Hansen
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Entries by Kathryn Hansen
Quick and Practical Advice to Help You Stop Binge Eating (Part IV)
in Binge Eating, binge eating disorder, binge eating recovery, Blog, Body Image, bulimia, Calories, Dieting, dieting weight gain, eating disorder recovery, Fear, urge to binge, Weight/by Kathryn HansenI am continuing my blog series to provide quick inspiration and practical advice about a variety of issues that may come up for you in binge eating recovery. (You can read additional advice in Part I, Part II, Part III) _____________ Not binge eating is a gift to yourself The binge urges will make you […]