Entries by Kathryn Hansen

Healing Your Relationship with Food, Yourself, and Others (Part III)

This is part three of a blog series that addresses healing your relationship with food, yourself, and others (I’m recording this as a podcast series as well!). If you haven’t read Part 1 and Part 2 yet, you will want to explore those prior to diving into this post because they provide foundational insights about […]

Healing Your Relationship with Food, Yourself, and Others (Part II)

This is part two of a blog series that addresses healing your relationship with food, yourself, and others (I’m recording this as a podcast series as well!). If you’re having issues in relationships while also struggling with an eating disorder or even after recovery, know that you’re not alone. In Part I of this blog […]