About Kathryn Hansen
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Entries by Kathryn Hansen
Healing Your Relationship with Food, Yourself, and Others (Part III)
in Abuse, Binge Eating, binge eating disorder, binge eating recovery, binge free life, Blog, Body Image, Dieting, eating disorder recovery, relationships, self-confidence, self-esteem, urge to binge, Weight/by Kathryn HansenThis is part three of a blog series that addresses healing your relationship with food, yourself, and others (I’m recording this as a podcast series as well!). If you haven’t read Part 1 and Part 2 yet, you will want to explore those prior to diving into this post because they provide foundational insights about […]
Healing Your Relationship with Food, Yourself, and Others (Part II)
in Abuse, Binge Eating, binge eating disorder, binge eating recovery, binge free life, Blog, Body Image, Dieting, eating disorder recovery, relationships, self-confidence, self-esteem, urge to binge, Weight/by Kathryn HansenThis is part two of a blog series that addresses healing your relationship with food, yourself, and others (I’m recording this as a podcast series as well!). If you’re having issues in relationships while also struggling with an eating disorder or even after recovery, know that you’re not alone. In Part I of this blog […]