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Kathryn Hansen2026-02-05 20:48:562026-02-05 20:49:23Ep. 199: Food Noise, Part 2: The Effect of the Food Environment (You’re Not Broken or Powerless)Hello and welcome
You can end the struggle with food!
In my darkest days of binge eating, I made a promise to myself that if I ever found a way out, I would help others find a way out too. Brain over Binge is my commitment to that promise and for the last 15 years, we’ve helped thousands of people just like you.
You can take control and end the daily torment of binge eating.
Hello and welcome
You can end the struggle with food!
In my darkest days of binge eating, I made a promise to myself that if I ever found a way out, I would help others find a way out too. Brain over Binge is my commitment to that promise and for the last 12 years, we’ve helped thousands of people just like you.
You can take control and end the daily torment of binge eating.
What I can do for you
Online Course
Self-paced online course at home or on the go.
Group Coaching
Weekly group calls with Kathryn Hansen and an online forum.
1:1 Calls
Schedule a one on one call with Kathryn Hansen.
Online Course
Self-paced online course at home or on the go.
Group Coaching
Weekly group calls with Julie Mann and an online forum.
1:1 Calls
Schedule a one on one call with Kathryn.
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Kathryn Hansen
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Kathryn Hansen2026-02-05 20:48:562026-02-05 20:49:23Ep. 199: Food Noise, Part 2: The Effect of the Food Environment (You’re Not Broken or Powerless)
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Kathryn Hansen
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Kathryn Hansen2026-02-02 11:27:462026-02-02 11:27:46Binge Eating is Not Protecting You (Recovery is the Path to Safety)
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Kathryn Hansen2026-01-17 12:02:092026-02-03 19:01:21Ep. 198: Food Noise, Part 1: Bingeing is Not a Solution
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Kathryn Hansen2025-12-27 23:31:062025-12-27 23:31:06Ep. 197: Nourishment in the New Year: Rebel Against Diet Culture with Bonnie Roney, RD
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Kathryn Hansen
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Kathryn Hansen2025-12-19 22:59:392025-12-19 22:59:39Ep. 196: How Humor Can Support Recovery (with Coach Julie)
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Dan Hansen
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Dan Hansen2025-12-15 13:24:152025-12-15 19:16:12New Group Coaching Times 2026
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Kathryn Hansen
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Kathryn Hansen2025-12-03 21:29:432025-12-03 21:29:43Ep. 195: The Protection Myth: Bingeing is Not Keeping You Safe
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Kathryn Hansen2025-12-01 09:04:222025-12-10 17:25:30Update about Brain over Binge Coaching for 2026
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Kathryn Hansen2025-11-23 23:50:422025-11-23 23:50:42Ep. 194: Integrity in Recovery (with Coach Julie)Stay in touch (and get free recovery resources!)
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