Brain over Binge Blog

December 31, 2011

I understand what it's like to be confused about what to eat,…

November 22, 2011

In this post, I'm going to address the topic of what "healthy"…

November 9, 2011

Most people experience at least some cravings for pleasurable…

October 11, 2011

I was thinking some today about emotional pain, and it’s connection…

September 15, 2011

If you never binged again, what would that mean to you? I’m…

August 30, 2011

A few months after my book was published, a family member told…

July 30, 2011

If you are a binge eater, even if you have never seen the research,…

June 22, 2011

When my son Max (who is now 4) was about 2 years old, he began…

February 6, 2011

It is my belief that in bulimia/BED, the urges to binge are the…

October 13, 2010

I want to introduce myself: I'm Kathryn Hansen and I stopped…