In Episode 53, Kathryn talks to Katherine Thomson, Ph.D. about weight obsession and how it can affect recovery from binge eating. You will learn ways to have a healthier perspective about your weight so that you can successfully overcome your eating issues.
Sign up for the Brain over Binge 8-Week Course HERE
*Learn about course changes at https://brainoverbinge.com/coaching/
Contact Katherine Thomson: https://www.endbulimia.com/
Katherine’s episode from January, 2018: Episode 35: Fostering a Positive Mindset in Recovery