Hosted by Kathryn Hansen
A Simple, Brain-Based Approach to Ending Binge Eating.
Practical guidance for recovery from bulimia and binge eating disorder, from the author of Brain over Binge.
Listen free on
Newest first
https://brainoverbinge.com/wp-content/uploads/2018/06/Episode43.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-06-12 07:00:252023-03-03 07:49:11Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover
https://brainoverbinge.com/wp-content/uploads/2018/05/episode-42.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-05-29 07:00:242023-03-03 07:51:34Episode 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)
https://brainoverbinge.com/wp-content/uploads/2018/05/Episode41.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-05-08 07:00:192023-03-03 07:58:56Episode 41: Q&A: Why Can Other People Eat Healthy and Lose Weight?
https://brainoverbinge.com/wp-content/uploads/2018/04/episode40.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-04-19 07:00:012023-03-03 08:06:05Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson
https://brainoverbinge.com/wp-content/uploads/2018/01/episode-39.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-04-10 07:00:182023-03-03 10:54:23Episode 39: Q&A: Emotional Attachment to Binge Eating
https://brainoverbinge.com/wp-content/uploads/2018/01/episode-38.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-03-13 07:00:502023-03-03 10:58:38Episode 38: Q&A: Binge Eating as a Form of Self-Punishment
https://brainoverbinge.com/wp-content/uploads/2018/02/Episode37.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-02-22 07:00:492023-03-03 11:02:32Episode 37: Learning to Eat Normally: Interview with Jenn Hand
https://brainoverbinge.com/wp-content/uploads/2018/01/episode-36.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-02-13 07:00:162023-03-03 11:04:08Episode 36: Q&A: Physical Consequences of Binge Eating
https://brainoverbinge.com/wp-content/uploads/2018/01/Episode35.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-01-24 09:00:572023-03-03 11:08:55Episode 35: Fostering a Positive Mindset in Recovery: Interview with Katherine Thomson, Ph.D.
https://brainoverbinge.com/wp-content/uploads/2018/01/episode34.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2018-01-09 07:00:142023-03-03 11:12:12Episode 34: Q&A: Neuroplasticity and Detachment in Binge Eating Recovery
https://brainoverbinge.com/wp-content/uploads/2017/12/Episode33.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2017-12-19 07:00:482023-03-03 11:14:58Episode 33: Challenging Your Motivations to Diet
https://brainoverbinge.com/wp-content/uploads/2017/12/Episode32.jpg
450
810
Kathryn Hansen
https://brainoverbinge.com/wp-content/uploads/2025/12/BOB-Brighter-Logo-2026.png
Kathryn Hansen2017-12-05 07:00:392023-03-03 11:17:24Episode 32: Holiday Yes’s and No’s are Separate from Binge Yes’s and No’s200+ episodes are included ad-free in the Online Course, along with audio lessons, worksheets and recorded Q&A.
$18.99 / month
Join our mailing list and we’ll email you two free resources: the Brain over Binge Inspiration Booklet and the 10-minute Manage Your Mindset After a Binge audio.
