In Episode 45, Kathryn interviews binge eating and mental resilience coach Maria Marklove about dealing with trauma, depression, and emotional pain along with binge eating. Maria shares her own experience of overcoming these issues in her life, and helping others do the same.
Visit Maria’s website HERE, and also get her 65-page, hand-illustrated Ultimate Guide To Stop Eating For Good.
Sign up HERE for the Brain over Binge Newsletter and updates
(you’ll also get the FREE eBook “Brain over Binge Basics”)
Please consider giving this podcast a rating or review on iTunes at https://brainoverbinge.com/itunes