Episode 11: Common Questions about Binge Eating Recovery

Thank you for listening to the Brain over Binge Podcast.

In this episode, Cookie and Kathryn address some of the main questions and concerns that you may have after learning the Brain over Binge approach.  Topics discussed are: powerful urges, fear of recovery, overeating, and night eating.

Get Kathryn’s free eBook “The Brain over Binge Basics” here

Get Cookie’s free eBook and other gifts here

Brain over Binge Course (discounted for podcast listeners)


Kathryn’s Books:

Brain over Binge

The Brain over Binge Recovery Guide