weight end binge eating

Episode 97: Non-Weight Motivations for Ending Binge Eating

You’ll learn how to focus on reasons for recovery that have nothing to do with weight. Coach Julie and Kathryn discuss how non-weight motivation is a key to lasting freedom from the struggle with food.

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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.