Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)

In Episode 51, Kathryn address a question about buying junk food and former binge food, and keeping those foods in your home. You’ll also hear about what to expect in 2019 on the Brain over Binge Podcast.

Coaching Audios from Kathryn (RECOVERY GOALS COACH)

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(you’ll also get the FREE eBook “Brain over Binge Basics”)

Books & Course:

Brain over Binge Independent Study Course

Brain over Binge (book)

The Brain over Binge Recovery Guide (book)