In Episode 25, Cookie Rosenblum returns to the show as a guest to talk about compulsive overeating, emotional eating, as well as a binge eating. Cookie explains why it’s important to understand the differences, and how to start changing these problematic eating behaviors.
Learn more about the Freedom Group HERE
(The Freedom Group is Cookie’s coaching group for compulsive overeaters & emotional eaters)
*NOTICE: The 8-Week Group Course mentioned on the Brain over Binge podcast has been postponed while Cookie Rosenblum deals with a health issue, but below is an alternative option for getting the course materials and coaching at your own pace: