Marc Washington

Episode 123: The Gut Health—Mental Health Connection

I talked with Marc Washington, founder of Supergut, about the science behind gut health and its connection to mental health. Learning about this will benefit you as you heal your body and mind and find a way of eating that works for you.  In addition, the gut health—mental health connection could help explain some of the issues you experience as a binge eater.

Learn more about Marc Washington and Supergut:
Supergut.com

Sign up for the 2 Hour Course (July 17th 8pm-10pmEST)

Subscribe to the Brain over Binge Course for only $18.99 per month

Get personalized support with one-on-one coaching or group coaching

Get the Second Edition of Brain over Binge on Amazon and AudibleBarnesandNoble.comApple iBooks, or Kobo.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.