Break the binge eating habit podcast

Episode 59: Childhood Habits, and Letting Go of Harmful Behaviors without Drama

Episode 58: Rethinking Day 1 of Binge Eating Recovery (Part II)

Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I)

Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating

Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr

Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)

Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)