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When Eating Healthy Becomes Unhealthy – Guest post from Elisa Oras

I have a guest blog post to share, from Elisa Oras. She is the author of the new book, BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In and How to Recover.  I asked her to address a topic that I do not have as much personal experience with: orthorexia. Orthorexia is characterized by the extreme or excessive […]... Read More