neuroplasticity Archives - Brain over Binge

Ep. 169: Overcoming “Yeah, Buts” (with Coach Julie)

in Binge Eating, binge eating disorder, binge eating recovery, binge free life, Body Image, bulimia, Dieting, eating disorder recovery, neuroplasticity, Overeating, Podcast, stop dieting, stop overeating, Stress, urge to binge, Weight/by Kathryn Hansen

Ep. 168: My Take: Using Mel Robbins’ “Let Them” Theory to Help You Stop Binge Eating and Break Other Harmful Habits

in Addiction, Binge Eating, binge eating disorder, binge eating recovery, Detachment, eating disorder recovery, Habits, Health, motivation, neuroplasticity, neuroscience, Overeating, Podcast, Stress, urge to binge/by Kathryn Hansen

Ozempic and Eating disorders

Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C

in Binge Eating, binge eating disorder, binge eating recovery, bulimia, Cravings, Dieting, dieting weight gain, eating disorder recovery, Health, hunger, hunger and fullness, neuroplasticity, Ozempic, Podcast, semaglutide, stop dieting, wegovy, Weight, weight gain, weight loss/by Kathryn Hansen

Ep. 105: Taking in the Good (in Recovery), with Coach Julie

in Binge Eating, binge eating disorder, binge eating recovery, binge free life, bulimia, Coaching, eating disorder recovery, group coaching, Habits, neuroplasticity, neuroscience, Podcast, urge to binge, urge to purge, Weight/by Kathryn Hansen