NLP and Eating Disorders

Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)

eating disorders and digestive health

Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)

are you truly binge eating

Ep. 72: Are You Truly Binge Eating?

Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)

Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras)

Paige Smathers

Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

amy johnson podcast (food and weight thoughts)

Ep 68: Understand & Overcome Intrusive Food & Weight Thoughts

Don't focus on weight loss after quarantine

Ep 67: Don’t Diet or Focus on Weight Loss After Quarantine