Update about Brain over Binge Coaching for 2026

As we approach the end of the year, I want to share how Brain over Binge group coaching and 1:1 coaching will be changing in 2026.

Beginning January 1st, 2026, I (Kathryn) will be fully leading the Brain over Binge group and doing all of the 1:1 coaching for Brain over Binge. You can expect a high level of support, and I’ll make some updates to the way things are organized and to the group call times. Subscribe to my email list, and I’ll send you a simple overview in two weeks (on 12/15) so you can see exactly what to expect if you’re considering joining or re-joining the group or signing up for 1:1 coaching in the new year.

If you want to keep working with Coach Julie in 2026, know that she will independently offer group coaching and 1:1 coaching through her own services. You’ll be able to opt in for more information from Julie through the email you’ll receive on December 15th.

I’m deeply grateful for Coach Julie’s contributions to Brain over Binge—her compassion and practical guidance have helped so many people make real change. She has been an outstanding coach and partner, and I hope to continue having her on the podcast from time to time to share her ideas and insights.

Thank you for being part of the Brain over Binge community and for your commitment to recovery. If you have questions, you’re welcome to email me at kathryn@brainoverbinge.com.