Copy of Copy of Episode9

Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

In Episode 55, Kathryn explains why she uses the word “simple” to describe the Brain over Binge approach.  You’ll learn that a “simple” approach is not the same as a “just quit” approach.  At the end of the episode, you’ll learn about getting more guidance in recovery from the upcoming Brain over Binge 8-Week Course. […]... Read More
Episode35a

Episode 35a: How You Can Get Support and Coaching While Using the Brain over Binge Approach (An Alternative to the 8-Week Group Course)

In this special episode, Kathryn announces that the Brain over Binge 8-Week Group Course has been postponed, but gives an another option for getting the course material as well as support and coaching in recovery.  The alternative is the Independent Study Course + After Course Support (for a discounted price).  Learn more by clicking the […]... Read More