intuitive eating binge Archives | Brain over Binge

Paige Smathers

Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)

September 25, 2020/in Binge Eating, Body Image, books, Brain over Binge Book, Cravings, Dieting, Habits, Health, hunger, hunger and fullness, Intuitive Eating, intuitive eating binge, Meals, Nutrition, Podcast, stop dieting, Weight /by Kathryn Hansen