Copy of Copy of Episode9

Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

In Episode 55, Kathryn explains why she uses the word “simple” to describe the Brain over Binge approach.  You’ll learn that a “simple” approach is not the same as a “just quit” approach.  At the end of the episode, you’ll learn about getting more guidance in recovery from the upcoming Brain over Binge 8-Week Course. […]... Read More

New Book Available (in Paperback) on Amazon

My new book, The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder is now available in paperback format on Amazon. The Kindle version will be coming soon (by Jan 25th), and I will announce on the blog/website when it’s available. (*This title is not in bookstores. I self-publish, and my books are for sale […]... Read More

“The Brain over Binge Recovery Guide” (second book Update)

I’ve been avoiding writing this post, because I have to (yet again) say that my second book is not published yet. The good news, however, is that it is currently undergoing it’s final edit! (On a side note, I highly, highly recommend my editor, Cindy Nixon to any author). Once Cindy is finished her edit, I need […]... Read More

Paperback Now Available in the UK

   It is now possible to get a paperback version of my book through Amazon’s UK store.  Here is the link: I want to say thanks to all of the international readers who purchased the Kindle version. I appreciate your patience and continued support. I hope the paperback is helpful for those of you […]... Read More