Learn the Brain over Binge approach directly from Kathryn! Plus, get help with common challenges (during the Q&A section of the Webinar) so you can successfully navigate holiday challenges and end the year with success.
The Brain over Binge Webinar is a replay video of a 3-hour live event.
During the first half of the Webinar, Kathryn efficiently breaks down all of the important Brain over Binge concepts, enabling you to quickly absorb the material and begin implementing it immediately. Then in the second half of the Webinar video, you’ll listen to Kathryn answer questions from event participants and give practical feedback and advice.
You can watch the Webinar video any time for inspiration, guidance, or a concise review any time you need it.
In the Brain over Binge Webinar, you will learn:
- How your brain works to keep you bingeing, and how you can take control
- How to overcome the most common challenges in recovery so you don’t get stuck
- How to implement practical strategies to support your success
- How to determine a way of eating that works for you and feel confident in your food choices
- How to give up dieting without giving up on health
- How to deal with weight and body issues as you reclaim your life
- And much more!
Don’t let binge eating consume your life any longer and finish the year with confidence! Take this opportunity to unlock your path to freedom and get access to this life-changing Webinar.