LIVE TEACHING + Q&A WITH KATHRYN HANSEN

The Brain over BingeWebinar

Learn the approach to ending binge eating, directly from Kathryn Hansen.

Saturday, October 24, 202611 AM-2 PM Eastern

Three hours. Live on Zoom.

Register for $79

Live webinar + Q&A + recording

Current Group members: your access is included.

Kathryn Hansen, author and creator of Brain over Binge
Kathryn Hansen Author and creator of Brain over Binge

Part 1 · The essentials

What you’ll learn

  • Understanding binge urges

    How the brain develops and maintains binge eating habits, and how to begin responding differently.

  • Dismissing urges

    How to recognize urges without automatically acting on them, even when they feel strong or convincing.

  • Overcoming common challenges

    How to navigate the thoughts, feelings, and situations that can make recovery difficult.

  • Eating adequately

    How to eat in a way that supports your recovery and builds confidence in your food choices.

  • Moving away from dieting

    How to stop using restrictive approaches without feeling like you’re giving up on your health.

  • Weight and body concerns

    How to keep these concerns from interfering with your progress.

We’ll bring it all together with practical examples and guidance you can use right away.

Part 2 · Live Q&A

Get your questions answered

The second part is live Q&A. Bring the challenges you’ve run into and the concepts you’re struggling with, and get practical feedback directly from me.

Questions are welcome whether you’re just starting out or have been working on recovery for a while. Hearing other participants’ questions and answers can also show you new ways to apply the approach.

Attend live or watch the recording

  • Saturday, October 24, 202611 AM–2 PM Eastern
  • Live on Zoom
  • Recording for everyone who registersWatch at a time that works for you, or revisit the material later.
  • Can’t attend live?Submit a question ahead of time.

OPTIONAL ONGOING SUPPORT

Put your $79 towardGroup coaching.

After attending the webinar, you’ll receive a promocode for $79 off your first month of Brain over Binge Group coaching.

4 live calls each week + call recordings Private member forum + the full Course

Regular first month
$159
Webinar credit
- $79

$80 Your first month

Then $159/month. Cancel anytime.

Redeem your credit by October 31, 2026. Cannot be combined with other introductory offers. Joining the Group is optional; the webinar stands on its own.

Before you register

New to Brain over Binge?

You're welcome. We'll cover the essential concepts, with practical examples to help you start applying them.

Have you attended before?

This is a repeat of Kathryn's previous webinar, with a live Q&A for this event.

Reserve your place

If you want to understand the approach better, review the essentials, or get guidance on what you’re facing, I’d love to have you join me.

Saturday, October 2411 AM–2 PM EasternLive on Zoom

$79

Includes the full live webinar, Q&A, and recording

Register for the webinar

Current Group Coaching members get access as part of their membership, at no extra cost.

© Copyright 2026 Kathryn Hansen        As an Amazon Associate I earn from qualifying purchases