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Episode 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge)
by Kathryn HansenEpisode 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)
by Kathryn HansenEpisode 3: The Lower and Higher Brain at Work in Binge Eating
by Kathryn HansenEpisode 2: The Cause of Binge Eating: Urges to Binge
by Kathryn HansenEp 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating
by Kathryn Hansen