Would you love to stop binge eating for good?
Here’s what you’ve been waiting for!
Kathryn Hansen, author of the groundbreaking Brain over Binge books, and Master Coach and author Cookie Rosenblum, have teamed up over the past couple of years to offer an 8-Week Group Course to help women and men end binge eating.
That course has been such a big success and has changed so many lives that Kathryn and Cookie decided to offer the same valuable information from the Brain over Binge 8-Week Group Course in a format that is designed for you to use independently, in a way that truly fits your life.
The new Brain over Binge Independent Study Course contains all of the same audio and written lessons, organized into an empowering, self-paced online guide.
WHAT THIS INDEPENDENT STUDY COURSE HAS TO OFFER
You will get 8 simple and effective lessons (plus extra resources!) that you can complete over 8 weeks, or in any way that works for you. You get to decide the pace that makes sense for your own recovery! Here is what you will receive:
Each lesson contains an in-depth audio to help guide you in understanding and applying the core concepts.
Simple, intuitive, and empowering worksheets help you dive deep into the material and make it work for you.
All course material is easily accessible from any device. Work on your recovery anytime and anywhere, independently and privately.
EXTENSIVE Q&A LIBRARY
We give you an extensive Q&A library covering 24 of the most common issues that may come up during the course.
Recorded mini coaching sessions (14 total), to help you stay focused and motivated to acheive your goals.
1 YEAR ACCESS
You get immediate access to ALL course material. The lessons are simple to download and save, in case you need them after 1 year.
“The course material is clear, well organized, and topical. This is so helpful because if there is one area I'm struggling with, I can go right there for help. I love the audio lessons because they are just the right length and I can listen to them as I commute or take a walk. I love audio learning and it's really helpful to have them when I need them.
The worksheets are also really helpful for fleshing out my own situation and goals. They are well designed with great questions, leading me to answers I didn't even know were in me. And the Q & A library is such a smart addition. I love being able to find answers to specific questions that I have.” -Helen (Course Member)
Just imagine if you could:
Here’s how to know if this course is for you:
It’s all right here! Straightforward information and tools that work!
A Word From The Coaches
“After my own recovery, I began writing books to help others learn how to take back control of their lives and make recovery attainable for anyone who wants to live free of binge eating. This new course provides the personalized guidance asked for by so many of you."
“I work to help people overcome many different eating issues, including binge eating. I love seeing my clients and the women and men in our groups achieve success, and I know that the Independent Study Course will allow you to have that same success."
WHY THIS SELF-PACED COURSE? WHY NOW? AND WHY YOU?
It's time to turn the page on the binge chapter of your life and see what’s possible for you!
© 2017 | Brain over Binge