In my last post, I mentioned that I’d share helpful information and resources from a variety of sources from time to time. Well, it certainly didn’t take me long to find another great resource!!
A little over a week ago, Lydia Wente the Lifestyle Coach wrote a helpful guest blog post (How to Get Unstuck with Recovery), and just yesterday, I found out that she is about to offer a FREE, 4-part video training series titled “Beat the Binge.”
Lydia has been a coach for years and has coached over 500 clients. She now specializes in helping women have freedom from binge eating, and her program aligns with the Brain over Binge principles.
I wanted to offer all of you the chance to receive this free 4 part video series.
Just click the image and you can sign up for the training. The first video will be delivered to your inbox April 11th.