Support Archives - Brain over Binge

Ep. 157: The Value of Living Binge-Free

in Binge Eating, binge eating disorder, binge eating recovery, binge free life, Coaching, eating disorder recovery, Podcast, retreat, Support/by Kathryn Hansen

Ep 154: Eating Disorders and Recovery in the LGBTQ+ Community

in Anxiety, athlete, Binge Eating, binge eating disorder, binge eating recovery, body dysmorphia, Body Image, Emotions, gender dysphoria, gender identity, LGBTQ, Podcast, relationships, stop dieting, Support, Weight/by Kathryn Hansen

Ep. 142

Ep. 142: Allowing What Is (with Coach Julie)

in Binge Eating, binge eating disorder, binge eating recovery, Body Image, Coaching, eating disorder recovery, Emotional Eating, Emotions, food thoughts, group coaching, Health, Overeating, Podcast, Support, urge to binge, Weight/by Kathryn Hansen

Finish strong in recovery

Ep. 139: Finish Strong in Recovery (with Coach Julie)

in Binge Eating, binge eating disorder, binge eating recovery, binge free life, bulimia, eating disorder recovery, Emotional Eating, group, group coaching, Health, motivation, Podcast, Stress Eating, Support, urge to binge, Weight/by Kathryn Hansen

binge eating holiday resources

Brain over Binge Holiday Resources

in Alcohol, Binge Eating, binge eating disorder, binge eating recovery, binge free life, Blog, Coaching, Cravings, eating disorder recovery, Emotions, group coaching, Habits, Health, holidays, indulging in food, Meals, motivation, Overeating, overindulging, Processed foods, Resolutions, social events, stop dieting, stop overeating, Stress, Support, Trigger Foods, Triggers, urge to purge, Weight/by Kathryn Hansen

Recovery in emotionally challenging times

Ep. 134: Recovery in Emotionally Challenging Times (with Coach Julie)

in Binge Eating, binge eating disorder, binge eating recovery, binge free life, bulimia, Coaching, Emotional Eating, Emotions, Pleasure, Podcast, Stress, Stress Eating, Support, Triggers/by Kathryn Hansen

virtual retreat with coach Julie

Ep. 127: Virtual Retreat with Coach Julie

in Binge Eating, binge eating disorder, binge eating recovery, bulimia, Coaching, EFT, Emotions, group coaching, Habits, meditation, mindfulness, Podcast, retreat, Support, urge to binge/by Kathryn Hansen

Ep. 122: Love the Journey?

in Binge Eating, binge eating disorder, binge eating recovery, Coaching, Dieting, Podcast, stop dieting, Support, urge to binge/by Kathryn Hansen