Ep. 192: The Power of Visualization (with Coach Julie)

Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training

Ep. 190: Supporting Your Nervous System to Support Recovery (with Dr. Aimie Apigian)

Ep. 189: “I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson)

Ep. 188: Losing the Weight Fixation (with Coach Julie)