About Kathryn Hansen
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Entries by Kathryn Hansen
Healing Your Relationship with Food, Yourself, and Others (Part V)
by Kathryn HansenThis is Part 5 of a blog series that addresses healing your relationship with food, yourself, and others. I’m recording this as a podcast series as well, and what follows is a transcript of the episode. (Read Part 1, Part 2, Part 3, and Q&A Part 4 of the blog series). This final post of […]
Healing Your Relationship with Food, Yourself, and Others (Part IV)
by Kathryn HansenThis is Part 4 of a blog series that addresses healing your relationship with food, yourself, and others (I’m recording this as a podcast series as well, and what follows is a transcript of the episode). In Part 1 and Part 2, I talked about how binge eating and restrictive food behaviors can create a […]