Are you ready to stop binge eating?

Use Kathryn Hansen's simple and practical approach, and expert guidance to end the habit for good.

COURSE STARTS NOVEMBER 18th! REGISTRATION IS NOW OPEN! 

What is the Brain over Binge 8-Week Course? 

This is 8 weeks of online guidance through audio lessons, worksheets, emails, coaching audios, and specialized recordings from Kathryn that will answer your questions.  

The course will guide you in a carefully structured way, toward a new understanding of your binge eating habit, and show you exactly how to end it.

Sign up for the Brain over Binge Course! ($199) 

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

Here's How the Course Works:

You'll get access to a members-only website

All of the course content will be clearly delivered through the private course website. Each week, a new lesson will be added. You will also receive emails from Kathryn every weekday, guiding you through what you need to do. You'll always know the specific concepts and goals you are working on!


Every week will begin with a Welcome Audio & an Audio Lesson  

 Kathryn will get you started each week with an audio containing tips and advice for making the most out of the week. Then, you will receive an in-depth audio lesson to help guide you in learning and applying the concepts.


You'll receive Coaching Audios that you can listen to daily

These audios are recorded mini coaching sessions (14 total), to help you stay focused, motivated, and inspired during the 8 weeks of the course and beyond. You'll get 1 or 2 of these audios per week.


You'll complete at least 2 worksheets in each lesson, to help you develop your own insights

In addition to the audios, you'll get simple, intuitive, and empowering worksheets that help you dive deeper into the weekly material and make it work for you


You'll gain clarity by listening to 5 Q&A audios each week

Kathryn created these detailed Q&A audios to address issues and questions that commonly come up in relation to the specific lesson of the course that you are working on. You'll get a total of 40 Q&A audios throughout the course, plus additional Q&A recordings as explained below.


Every other week, you will receive an extensive Q&A recording from Kathryn

At the end of the 2nd, 4th, 6th, and 8th week of the course, you will receive a Q&A recording that is about an hour long, and thoroughly answers 8 or 9 questions that you may have at that point in the course. Plus, there is a bonus Q&A recording at the end of the course!

Click here to register for the course!

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

What Will Change for You if You Join the Course:

  • You’ll learn to use what works for you, and put aside what doesn’t, so recovery can be efficient and effective. 
  • You’ll learn to trust yourself again, and stop feeling out of control around food.
  • You’ll be able to see a future without the pain of binge eating.

What Course Participants Have to Say:

"This course changed my life. I am so grateful to have found Kathryn’s podcasts which led me to this course. In the depths of my eating disorder I had no hope and thought I would never get better. After taking this course I feel like a new person and know I will continue to live a binge-free life" - Susan __________

"This course hit the mark on so many fronts. It was well organized and easy to use. I loved all of the audio recordings, including the informational Q&As. Most importantly, it spoke to me and helped me to solidify my decision to stop bingeing. Every week I learned something new that deepened my resolve to quit bingeing and enhanced my understanding of this terrible habit. Thank you Kathryn! This course was a wonderful addition to your two books." -Francis __________

"The course helped me restore my hope for recovery and allowed me to experience life without binge eating. I didn't even realize how much more I can do when I don't binge and when I don't obsess over food." - Rachel __________ 

"This course is exactly what I needed to hear! I’ve read countless books on the BED-topic (including Brain over Binge) before, without any success. The course is full of deep insights and packed with valuable and practical information. I really appreciate the rational and organized form everything is presented. I’m exceedingly thankful for the course - it has really changed my life!" - Justin __________

"This approach was the most useful realistic approach I have ever tried for binge eating and it is really working well . THANK YOU Kathryn!" - Dana __________ 

"This course is extremely practical and helpful. I have learned tools that I will use for the rest of my life and I trust that the cycles of binge/purge that were a part of my life have now completely stopped because I am able to see the urges as neurological junk." - Lois __________

"I came into this course desperate, defeated, and hopeless. Kathryn's approach has quickly restored my confidence that I can overcome binge eating! I do not have a disease but "just" a temporary glitch in my brain that can be rewired. Thank you, Kathryn, for restoring my confidence and control over my own body and mind!" - Caley __________

"Kathryn's program is rational, organized and effective. The information, tasks, and explanations she gives are true, valid and easy to apply. If I can do this, you definitely can do it." - Gabe

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

8-Week Course brought to you by:

Kathryn Hansen, Author & Coach Kathryn recovered from bulimia in 2005; she is now dedicated to educating and empowering women and men who struggle with all forms of binge eating. She is the author of "Brain over Binge"(2011), the "Brain over Binge Recovery Guide" (2016), and the host of the Brain over BInge Podcast.

The 8-Week Course is $199, which is only a fraction of what it would cost to work with a coach privately or in a group setting, and much more affordable than other programs. *Please note that this course does not include live coaching or interaction with other course paricipants. The materials are individually delivered, and the 80+ Q&A audios are designed to answer all of your questions along the way. 

 *Special note: Prior to the course, it is recommended (not required) that you purchase The Brain over Binge Recovery Guide. In each course lesson, there is "optional reading" from the book. You can get it through Amazon as a paperback or Kindle download.

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE