Are you ready to stop binge eating?

Use Kathryn Hansen's simple and practical approach, and expert guidance to end the habit for good.

COURSE STARTS FEBRUARY 18, 2019

What is the Brain over Binge 8-Week Course? 

This is 8 weeks of online guidance through audio lessons, worksheets, coaching audios, and specialized recordings from Kathryn that will answer all of your questions.  

The course will guide you in a carefully structured way, toward a new understanding of your binge eating habit, and show you exactly how to end it.

REGISTRATION NOW OPEN!  CLICK HERE TO SIGN UP!

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

Here's How the Course Works:

You'll get access to a members-only website

All of the course content will be clearly delivered through the private course website. Each week, a new lesson will be added. You will also receive emails from Kathryn every weekday, guiding you through what you need to do. You'll always know the specific concepts and goals you are working on!


Every week will begin with a Welcome Audio & an Audio Lesson  

 Kathryn will get you started each week with an audio containing tips and advice for making the most out of the week. Then, you will receive an in-depth audio lesson from Kathryn and Master Coach Cookie Rosenblum (who previously led this course with Kathryn) to help guide you in learning and applying the concepts.


You'll receive Coaching Audios that you can listen to daily

These audios are recorded mini coaching sessions (14 total), to help you stay focused, motivated, and inspired during the 8 weeks of the course and beyond. You'll get 1 or 2 of these audios per week.


You'll complete at least 2 worksheets in each lesson, to help you develop your own insights

In addition to the audios, you'll get simple, intuitive, and empowering worksheets that help you dive deeper into the weekly material and make it work for you


You'll gain clarity by listening to 5 Q&A audios each week

Kathryn created these detailed Q&A audios to address issues and questions that commonly come up in relation to the specific lesson of the course that you are working on. You'll get a total of 40 Q&A audios throughout the course, plus additional Q&A recordings as explained below.


You'll be able to submit your questions to Kathryn at any time*

You will have access to a private submission form on the course website where you can send in your questions. Because it's important to stay focused on the week's topics, Kathryn will sort submitted questions according to the lessons where they fit, and create recordings for you (see below). 


*Every other week, Kathryn will answer the submitted questions on an extensive Q&A recording

At the end of the 2nd, 4th, 6th, and 8th week of the course, you will receive a new Q&A recording answering the submitted questions. In order to follow the structure of the course, your question(s) might be moved to a later week, but ALL submitted questions will be answered by the end of the 8 week course. 

What Will Change for You if You Join the Course:

  • You’ll learn to use what works for you, and put aside what doesn’t, so recovery can be efficient and effective. 
  • You’ll learn to trust yourself again, and stop feeling out of control around food.
  • You’ll be able to see a future without the pain of binge eating.
SIGN UP FOR THE BRAIN OVER BINGE 8-WEEK COURSE

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

The Brain over Binge 8-Week Course is brought to you by:

Kathryn Hansen, Author & Coach Kathryn recovered from bulimia in 2005; she is now dedicated to educating and empowering women and men who struggle with all forms of binge eating. She is the author of "Brain over Binge"(2011), and the "Brain over Binge Recovery Guide" (2016). 

 *Kathryn will be your coach on ALL of the course audios, including the recordings that will answer questions you submit.  

Cookie Rosenblum, Master Coach & Author Cookie overcame her own eating struggles and coaches her clients to do the same. She is the host of the "Weight Loss Made Real" Podcast, author of "Clearing Your Path to Permanent Weight Loss," and helped create the Brain over Binge course with Kathryn. *Cookie now puts her energy into her "Freedom Group" for emotional eating, but you'll still hear her warm, caring voice on the audio lessons.  

The 8-Week Course is $225, which is only a fraction of what it would cost to work with a coach privately or in a group setting, and much more affordable than other programs. 

 *Special note: Prior to the course, it is recommended (not required) that you purchase The Brain over Binge Recovery Guide. In each course lesson, there is "optional reading" from the book. You can get it through Amazon as a paperback or Kindle download.

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE