*WEBSITE UNDER CONSTRUCTION*

Start living binge-free with a simple, no-nonsense approach to recovery from bulimia and binge eating disorder.

Mainstream therapy…
“You binge to cope with problems. It’s not about food”
BRAIN OVER BINGE…
BINGE EATING IS THE PROBLEM. IT IS VERY MUCH ABOUT FOOD.

“You have a disease”
YOU HAVE A BRAIN-BASED HABIT THAT YOU CAN COMPLETELY FIX

 “You are powerless”
 YOU CAN TAKE CONTROL AND ESCAPE THE DAILY TORMENT OF BINGE EATING

“You need years of therapy to uncover and resolve the root causes of binge eating”
YOU NEED TO STREAMLINE YOUR FOCUS, CHART A CLEAR PATH TO FREEDOM, AND GET YOUR LIFE BACK NOW

“You need to follow a strict meal plan and give up addictive foods”
YOU DO NOT NEED TO EAT PERFECTLY NOR GIVE UP ANY FOODS

“You need to avoid or learn to deal with your binge triggers”
YOU CAN LEARN TO AVOID ACTING ON BINGE URGES IN ANY SITUATION

“To recover, you need to address underlying issues, learn to manage emotions, and undergo a personal transformation”
TO RECOVER, YOU NEED TO STOP BINGE EATING. 

In my darkest days of binge eating, I vowed that if I ever found a way out, I would help others find a way out too, and since my recovery 15 years ago, I have kept that promise to my younger self.

If you want recovery that is real and permanent, and you are tired of the confusion of mainstream therapy, or you simply can’t afford it, you’ve come to the right place.

To get started, I’ve created a Brain over Binge Free PDF , to guide you in learning the basics of this alternative approach to recovery. You can also learn more by reading my blog, subscribing to my podcast, and signing up for my course.


*Disclaimer:  The opinions and any advice on this website and in the Brain over Binge books are not intended to replace the services of trained medical professionals. Eating disorders can have serious health consequences, and you are advised to seek medical attention for matters relating to your health and, in particular, matters that may require diagnosis or treatment.  The author and publisher disclaim any liability arising directly or indirectly from the use of this information.  Read the full disclaimer/terms here.