Independent Study Course

Do you want to stop binge eating for good?

Let the NEW! Brain over Binge Independent Study Course
be your online guide to freedom.

The Independent Study Course contains the same valuable resources as the successful Brain over Binge 8-Week Group Course, but it is designed for you to use individually, in a way that fits your life.

Starting June 27th, you can get ALL of the empowering course material for a reduced price, and you can complete it all at your own pace.

If you’ve wanted to be a part of the 8-Week Group Course, but your schedule hasn’t allowed it, we’ve created the Independent Study Course with you in mind.

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The Independent Study Course is for You if:

You want a simple, efficient, and effective approach to stopping binge eating

The “Brain over Binge” books/blog/podcast resonate with you, but you want extra guidance

You feel more comfortable and have more insights when you work independently and privately

You do not feel you need the high level of coach and peer support that the 8-Week Group Course provides

You want straightforward information and tools that work

You want to stop food obsessions, and learn to eat normally, but not be given a set of rules

You want to uncover and remove the roadblocks that prevent you from being completely binge-free


What You Get:

Immediate access to 8 Lessons that you can complete over 8 weeks or as it fits your schedule.

Each Lesson contains an in-depth Audio Recording from Kathryn Hansen & Cookie Rosenblum and corresponding worksheets to help you apply the material in your life.

The worksheets are simple, intuitive, and empowering tools to help you get the
most out of each lesson.

The material is based on Kathryn’s Brain over Binge Recovery Guide, but the book is optional for the Independent Study Course.

You get all of the resources right away, there is no waiting.

You will gain access to an extensive Q & A Library, where Kathryn and Cookie cover 24 of the most common issues that may come up as you go through the course material, and how to navigate through those issues successfully.


Early Bird Pricing:

From June 27 – July 1, you can get the Independent Study Course for a

Special Price of $199 (Regular $299)

The early bird discount is for five days only!  

Sign up to be notified  so that you don’t miss this opportunity:

Sign Up

Important Note to Those Who Have Taken the 8 Week Course:

The Independent Study Course contains the same material as the 8-Week Group course, just without the weekly coaching calls with Kathryn & Cookie, and without the daily support on the private Facebook forum.

This means, if you were previously enrolled in the 8-Week Group Course, you already have these materials and you do not need to purchase the Independent Study Course. 

So that you can make the best decision for your individual recovery, we want to let you know that the next Brain over Binge 8-Week Group Course will start on August 21st, 2017 and the call time each week will be 10amET on Wednesdays.  If you’d rather wait and complete the course material with support from Kathryn & Cookie, please click here to learn more and to sign up to be notified when registration opens for that course.


After Course Support Option:

We are confident the Independent Study Course will help you put an end to your binge eating, but we also know that the brain tries to pull you back toward old habits for a while after you make a big change.

That’s why we are also offering the option of After Course Support while you are solidifying your new habits and making change permanent.  You will get the chance to talk to Cookie and Kathryn personally on group calls, about any issue that may come up for you.

*After Course Support is available after both the 8-Week Group Course and the Independent Study Course

It works like this:

When you are finished with the online course materials, you can choose to sign up for 6 months of After Course Support which includes the following:

  • 6 months of support calls (2 calls per month, 1 hour each) where you can bring any questions or concerns you have to Kathryn & Cookie and receive live coaching
  • Access to 10 additional audios with corresponding worksheets based around topics that often come up while you are becoming securely binge free
  • Access to the recordings of each call, plus recordings of all prior support calls

Even if you cannot be on the calls live, listening to the discussions and hearing others being coached can help you learn to manage any similar challenge that may come up for you in recovery.

You can also write in your questions prior to the calls if you are unable to attend.  

Calls will be at 10amET on the 2nd and 4th Thursday of each month.

Sign Up


To purchase and use the Brain over Binge Independent Study Course and After Course Support, you MUST BE 18 or older, and not medically underweight or suffering from complicating physical or mental health conditions.

The Brain over Binge Independent Study Course is not intended to replace the services of trained health professionals.  This course is for education and personal development purposes only and is not a substitute for medical treatment or advice from qualified health practitioners.  The Independent Study Course is not a treatment for suicidal ideation, depression, psychiatric problems, or substance abuse; and the coaches do not provide crisis support.  *Please read the full disclaimer at checkout prior to purchasing