Episode 19: Should You Drink Alcohol While Trying to Stop Binge Eating?

Thank you for listening to the Brain over Binge Podcast.

In this episode, Kathryn discusses the affect that alcohol has on the higher and lower brain, and why drinking may make it more difficult to dismiss binge urges.  You will learn how to make a good individual decision about whether or not to have alcohol during recovery.

Get the free eBook (“The Brain over Binge Basics”) here 

*As discussed in the show, if you signed up, but you did not receive your eBook, please check your spam folder first, and then email Kathryn (kathryn@brainoverbinge.com).

*NOTICE: The 8-Week Group Course mentioned on the Brain over Binge podcast has been postponed while Cookie Rosenblum deals with a health issue, but below is an alternative option for getting the course materials and coaching at your own pace: 

You can get the Brain over Binge Independent Study Course plus After Course Support for a discount until May 1st, 2018.