Episode 17: What if You Binge During Recovery?

Thank you for listening to the Brain over Binge Podcast.

In this episode, Cookie Rosenblum returns to co-host along with Kathryn, to discuss the topic of moving forward after a slip.  You will learn how to have a helpful mindset surrounding any binges that you do have during recovery, so that you do not feel hopeless or give up.  Cookie and Kathryn give you practical strategies to help you learn from your experience and keep making progress toward freedom from binge eating.

Get Kathryn’s free eBook “The Brain over Binge Basics” here

Get Cookie’s free eBook and other gifts here

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