Episode 11: Common Questions about Binge Eating Recovery

Thank you for listening to the Brain over Binge Podcast.

In this episode, Cookie and Kathryn address some of the main questions and concerns that you may have after learning the Brain over Binge approach.  Topics discussed are: powerful urges, fear of recovery, overeating, and night eating.

Get Kathryn’s free eBook “The Brain over Binge Basics” here

Get Cookie’s free eBook and other gifts here

*NOTICE: The 8-Week Group Course that Kathryn & Cookie mention on this podcast has been postponed while Cookie deals with a health issue, but below is an alternative option for getting the course materials and coaching at your own pace: 

You can get the Brain over Binge Independent Study Course plus After Course Support for a discount until May 1st, 2018.