Are you ready to stop binge eating?

Do you want guidance in recovery without spending large sums of money on coaching?

It's clear that some people need more than a book to end binge eating, but personalized help from an expert is often out of reach. 

This is why I decided to put all of the advice and encouragement I've given over the years into an affordable format. 

The Brain over Binge course includes 115 audios (17 hours), and in those audios, I'll inform you, guide you, motivate you, and answer your questions as you move toward freedom from binge eating. And there is more to this course...

COURSE AVAILABLE NOW. START ANYTIME! 

What is the Brain over Binge Course? 

The course is based upon my simple and practical approach, and the idea that you can can end binge eating without a major personal transformation, and without solving your life's problems.

You will receive audio lessons to help you learn concepts, worksheets to help have insights, coaching audios to keep you inspired, Q&A recordings that address issues you may have, and tips and advice from me in many messages I've included on the course website. 

You will receive all of the resources right away, and you can go through them at your own pace. Whether you go through the course in several weeks or several months, it will guide you in a carefully structured way, toward a new understanding of your binge eating habit, and show you exactly how to end it.

Register Now and Get Immediate Access
Course is 25% off until March 1, 2020

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

Here's How the Course Works:

You'll get access to a members-only website

All of the course content will be clearly delivered through the private course website. You'll receive all 8 lessons of the course right away, and clear instructions on how to use the course successfully. You'll always know the specific concepts and goals you are working on!


Every lesson will begin with a Welcome Audio & an Audio Lesson  

I will get you started each lesson with an audio containing suggestions for making the most out of the lesson. Then, you will move on to an in-depth audio lesson to help guide you in learning and applying the concepts.


You'll receive Coaching Audios that you can listen to daily

These audios are recorded mini coaching sessions. There are 14 total, plus a bonus "Dismiss the Urge" coaching audio that you can use to support yourself in moments when you are feeling tmepted to binge. These audios aim to help you stay focused, motivated, and inspired while you are working on the course and beyond. 


You'll complete at least 2 worksheets in each lesson, to help you develop your own insights

In addition to the audios, you'll get simple, intuitive, and empowering worksheets that help you dive deeper into the lesson's material and make it work for you


You'll get messages in each lesson that I've written to give you tips and advice.

In each lesson, I've shared ideas that will help guide you along and give you practical ways to keep moving forward in recovery.


You'll complete at least 2 worksheets in each lesson, to help you develop your own insights

In addition to the audios, you'll get simple, intuitive, and empowering worksheets that help you dive deeper into the lesson's material and make it work for you


You'll gain clarity by listening to 5 Q&A audios in each lesson

Recovering binge eaters tend to have common concerns, which is why I decided to spend countless hours creating detailed Q&A audios for this course. In these audios (and in the Extensive Q&A recodings I'll discuss next), I believe I've covered nearly every question I've been asked over the years of helping binge eaters, and I hope the audios provide the answers you need to be completely free.


Every other lesson, you will get an extensive Q&A recording from Kathryn

At the end of the 2nd, 4th, 6th, and 8th lesson of the course, you will receive a Q&A recording that is approximately an hour long, and thoroughly answers 8 or 9 questions that you may have at that point in the course. Plus, there is a bonus Q&A recording at the end of the course that address 11 more questions!


You will get a transcription of every audio

Some people learn better by reading, or by reading along while listening to the audio, which is why every audio in the course is accompanied with a written transcription (PDF). 

Sign up now through March 1, 2020 and get 25% off
Course Introductory Price: $134 (Regular $179)

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

What Will Change for You if You Join the Course:

  • You’ll learn to use what works for you, and put aside what doesn’t, so recovery can be efficient and effective. 
  • You’ll learn to trust yourself again, and stop feeling out of control around food.
  • You’ll be able to see a future without the pain of binge eating.

What Course Participants Have to Say:

"This course changed my life. I am so grateful to have found Kathryn’s podcasts which led me to this course. In the depths of my eating disorder I had no hope and thought I would never get better. After taking this course I feel like a new person and know I will continue to live a binge-free life" - Susan __________

"This course hit the mark on so many fronts. It was well organized and easy to use. I loved all of the audio recordings, including the informational Q&As. Most importantly, it spoke to me and helped me to solidify my decision to stop bingeing. Every week I learned something new that deepened my resolve to quit bingeing and enhanced my understanding of this terrible habit. Thank you Kathryn! This course was a wonderful addition to your two books." -Francis __________

"The course helped me restore my hope for recovery and allowed me to experience life without binge eating. I didn't even realize how much more I can do when I don't binge and when I don't obsess over food." - Rachel __________ 

"This course is exactly what I needed to hear! I’ve read countless books on the BED-topic (including Brain over Binge) before, without any success. The course is full of deep insights and packed with valuable and practical information. I really appreciate the rational and organized form everything is presented. I’m exceedingly thankful for the course - it has really changed my life!" - Justin __________

"This approach was the most useful realistic approach I have ever tried for binge eating and it is really working well . THANK YOU Kathryn!" - Dana __________ 

"This course is extremely practical and helpful. I have learned tools that I will use for the rest of my life and I trust that the cycles of binge/purge that were a part of my life have now completely stopped because I am able to see the urges as neurological junk." - Lois __________

"I came into this course desperate, defeated, and hopeless. Kathryn's approach has quickly restored my confidence that I can overcome binge eating! I do not have a disease but "just" a temporary glitch in my brain that can be rewired. Thank you, Kathryn, for restoring my confidence and control over my own body and mind!" - Caley __________

"Kathryn's program is rational, organized and effective. The information, tasks, and explanations she gives are true, valid and easy to apply. If I can do this, you definitely can do it." - Gabe

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE

About me:

I'm Kathryn Hansen, and I recovered from bulimia in 2005. I'm now dedicated to educating and empowering women and men who struggle with all forms of binge eating. I'm the author of "Brain over Binge"(2011), the "Brain over Binge Recovery Guide" (2016), and I'm the host of the Brain over BInge Podcast. I've created the Brain over Binge Course to provide an extra level of guidance and structure that a book or a podcast cannot provide. 

All of the information, advice, and guidance of the Brain over Binge Course is available for $179 (Take advantage of the introductory 25% discount and get the couse for $134 through March 1, 2020), which is only a small fraction of what it would cost to work with a coach privately or in a group setting, and much more affordable than other programs.

You will have access to this course for as long as it is available, which I plan to be for many, many years, but as an example - let's say you use the course in some way for 6 months...that means it will only cost you $1 per day. I hope by putting all of my coaching into this format, it will be much more accessible for anyone who needs it.  

*Before purchase, I want to be sure you understand that this course does not include live coaching, group coaching, or the ability to submit your own questions. The course also does not include a forum or community, or interaction with other course paricipants. The materials of the course are individual delieved via the course website, and you can progress at your own pace.  

*To participate, you must be AT LEAST 18 YEARS OLD and not suffering from complicating physical or mental health conditions. Additionally, this course is not for those who are medically underweight or currently suffering from anorexia. READ COMPLETE TERMS AND CONDITIONS HERE