Episode35a

Episode 35a: How You Can Get Support and Coaching While Using the Brain over Binge Approach (An Alternative to the 8-Week Group Course)

In this special episode, Kathryn announces that the Brain over Binge 8-Week Group Course has been postponed, but gives an another option for getting the course material as well as support and coaching in recovery.  The alternative is the Independent Study Course + After Course Support (for a discounted price).  Learn more by clicking the […]... Read More
do you want to recover

Do You Want to Recover?

Since I wrote Brain over Binge, I’ve noticed that a common reason people give for continuing to binge is that they aren’t sure they really want to quit. Even though they may understand why they binge, even though they can recognize the irrational thoughts of the lower brain; they can’t quite convince themselves to ignore those thoughts, […]... Read More