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Episode 16: Eating Intuitively: Is it Right for You in Recovery from Binge Eating?

Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn discusses the topic of eating intuitively. ¬†Intuitive eating is a common approach to normalizing eating habits in recovery; however, there are some challenges with this approach and it’s not right for everyone. ¬†This episode will help you determine if and how […]... Read More